How To Take Care Of Your Hairs

When someone says that they don’t like their hairs, either they are lying or they are bald. Jokes apart, we all like our hairs and want to keep them healthy and shiny. However, most people still don’t know how to take care of their hairs, and therefore we have come up with this article that will shed some light on this topic.

Although different people have different hairs, the tips shown in this article shall work perfectly on all hair types. So without wasting any time, let’s get into the article and start taking care of hairs.

Best Tips To Take Care Of Hairs

1. Trim Hair Regularly

The first step to ensure that you have healthy and long hair for the rest of your life is to trim them regularly. Now it may sound to be a contradictory statement but trimming hairs at regular intervals helps them grow easily.

When you trim hairs the damaged hairs and hairs with split ends also gets trimmed out which aid in the overall growth of your hairs. Trimming also makes the hair more flexible and softer hence prevent them from breaking.

Hence, it’s important for men and women both to visit the salon for a hair cut at the right intervals. Ideally, men with short hairs should have a hair cut every 4-8 weeks. On the other hand, women with long hairs should visit the salon every 6-12 weeks.

2. Wash You Hairs With Shampoo

While its a known fact that washing hairs with shampoo is a good habit. But overdoing it can actually harm your hairs more than doing any good to them. Also, you should choose your shampoo wisely, don’t go after a brand but look for shampoos that are actually good for your hair types.

Moreover, you should not invest in any shampoo that has these two chemicals named Sulfates and Parabens. While sulfates make the shampoo lather up, parabens, on the other hand, provide shampoo long shelf life. However, both the chemicals are not good both for our hairs and the environment. Depending upon your hair type you should shampoo them 1 to 2 times per week. Also, the amount of shampoo you should use each time depends on the length of your hair.

3. Use Conditioners On Hair

Just after doing the shampoo, you should use a good hair conditioner. Using conditioner on hair after doing shampoo helps them in retaining the moisture. Also, you should not use the conditioners on the roots of the hair but on the ends. Applying the conditioner to the roots will make them more oiler than natural, which is not good for hairs.

4. Dry You Hairs

Now before drying your hairs, you can gently run a comb on them to make them tangle-free. You can also use your fingers instead of a comb for the same, doing so will smooth out the hair and remove knots from them.

Once you have done that, you can now dry the hair. For drying hair you can use a cotton towel because the regular fabric towels are not very gentle on your hairs. If you don’t have a cotton towel then you can use any other cotton cloth like your t-shirt for this purpose.

Now you can let your hairs dry naturally, it will take some time but its best for your hair’s health. However, if you are running late for work or something then you can use a good blow dryer to dry your hairs. You should always keep a good blow dryer handy, also you don’t have to invest much on them as you can easily find the best hair dryer under $50. However, you should still try to dry your hair naturally as much as possible.

5. Use Hair Oils

Massaging your hair regularly with essential hair oils like coconut oil, or almond oil helps your hair growth. Moreover, These oils regulate the oil gland in the scalp and help them produce more natural oil which then moisturizes the hair and the scalp.

Also, if you have dry hairs then you should oil your hair when they are wet, doing so, will lock the moisture in them and they won’t be dry anymore. However, you should not oil your hairs too much or there will be an oil buildup on your hairs and scalp which will make your hairs look dull and greasy.

6. Eat Healthy Diet

Our hairs are made out of a tough protein also known as keratin. Hence eating a balanced diet that is rich in protein is good for our hairs. Also, we should include vegetables, fruits, and whole grains in your diet so that our hairs also get the right amount of vitamins.

Apart from a good diet, we should also stay hydrated all the time. Drink at least 8 glasses of water each day and more if you are active throughout the day. Staying hydrated also benefits our hair in a big way.

7. Say No To Stress

Stress is one of the biggest reasons why people have hair falls. Though we can not completely eliminate stress from our lives due to work pressure and more. But we can try including some good habits like yoga and meditation in our daily routine which can greatly help in reducing stress from our lives.

If you don’t like yoga and meditation then you can include any other form of exercise in your daily routine. Even a brisk walk of 30 minutes is enough to make you feel happy and stressfree. Overall, staying stress-free as long as possible is a good way to take care of your hair.

Conclusion

The tips we have shared here in this article are very easy to follow and will help you take care of hairs. Make sure you include all these tips in your daily life and in some time you will see that your hairs are healthier and stronger than ever.

Also, you should stay away from hair colors and hair dyes as they are not good for your hairs. However, if you still want to color your hairs then you can go with natural hair dyes. These dyes do not contain any harmful chemicals and can be used for hair coloring.